Join me for a conversation with Emma Barnett, British BBC broadcaster and radio journalist.
In this talk, Matthew offers his perspective on setting intentions, whether big or small, aspirational or momentary. Weaving storytelling from his days in prison with perspectives from the Buddhist tradition, Matthew presents ways to enquire deeply about what we really want from our time here on Earth.
In this talk, Matthew shares the story of Angulimala, the serial killer who collected the fingers of his victims, and his path toward redemption and awakening. Find out why Angulimala is now considered the Buddhist patron saint of pregnancy and childbirth, as well as the unofficial mascot for former criminals.
In this guided meditation, Matthew leads the practitioner through mindfulness of death as part of Bhikkhu Analayo’s method of Satipatthana practice. The meditation begins with establishing embodied mindfulness and then moved int contemplation of death using the elements.
Matthew regularly offers Buddhist teachings and meditation instructions for in-person groups in the San Francisco Bay Area and online. Here are events scheduled for 2026, thus far.
In this guided meditation, Matthew leads the practitioner through mindfulness of elements using Bhikkhu Analayo’s method of Satipatthana practice. The meditation begins with establishing embodied mindfulness and then moves into body scans using earth, water, fire, and air elements.
The Buddha taught that the body can be a doorway to liberation from suffering, a place we can return to find steadiness and ease. With practice, the body can become a place of refuge – a fertile ground for presence and insight.