Can the present moment be devoid of everything that came before? How might our mindfulness practice be framed as a way of understanding the past?
Matthew Hahn
August 8, 2025
Can the present moment be devoid of everything that came before? How might our mindfulness practice be framed as a way of understanding the past?
Flightless Bird explores incarcerated firefighters, talking to former inmate Matthew Hahn who signed up to fight fires when he was serving time.
Equanimity is the quality being cultivated from the very beginning of practice, from the first time a meditation teacher invited us to bear witness to our experience “without judgment or
This is not your average sobriety story. Matthew Hahn was a meth-addicted burglar who thought he’d just pulled off the heist of his life. Then he cracked open a safe