Equanimity is the quality being cultivated from the very beginning of practice, from the first time a meditation teacher invited us to bear witness to our experience “without judgment or
Matthew Hahn
July 20, 2025
Equanimity is the quality being cultivated from the very beginning of practice, from the first time a meditation teacher invited us to bear witness to our experience “without judgment or
This is not your average sobriety story. Matthew Hahn was a meth-addicted burglar who thought he’d just pulled off the heist of his life. Then he cracked open a safe