I spent the first half of my prison sentence reminiscing about the past and the second half fantasizing about the future. I never occupied the present.
Matthew Hahn
August 22, 2026
I spent the first half of my prison sentence reminiscing about the past and the second half fantasizing about the future. I never occupied the present.
If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. If you let go completely,
The Buddha taught that the body can be a doorway to liberation from suffering, a place we can return to find steadiness and ease. With practice, the body can become