Chasing Heroine: An Addiction Recovery Podcast

Join Jeannine Coulter and I as we discuss my addiction and recovery story. From meth monsters to sobriety, nighttime crime sprees to Buddhist meditation, and from Alcoholics Anonymous to Recovery Dharma, this two-part podcast has it all.

Chasing Heroine is hosted by Jeannine, who was an active drug addict and alcoholic for fifteen years – her use led to multiple arrests, homelessness, and the loss of absolutely everything – which she considers to be the best thing that ever happened to her. Visit her website here: HERE

The podcast can be streamed at Apple Podcasts or Spotify, wherever you typically listen to them, or by clicking here. HERE

In this episode, I discuss the Recovery Dharma program as an alternative or supplement to traditional 12-Step programs of addiction recovery. If you are interested in learning more, feel free to visit the Recovery Dharma website (HERE), where there are online and in-person meeting listings, as well as free PDF and e-book versions of the RD basic text.

Chasing Heroine is also available to view on You Tube, where it as also a two-part episode:

Mindful Drillsets

There are individual skills related to mindfulness that can be strengthened by performing different drills. Bite-sized, skill-focused mindfulness drills.

Read More »

Guided Meditation – Grounding

This guided meditation establishes embodied mindfulness by first using external bodily sensations, then internal bodily sensations, and finally a combination of both.

Read More »

Way Seeking Mind

Sometimes, a mind arises that tells us, “There has to be something more than this”, which can serve as inspiration to practice the Dharma. In the Zen tradition, this is called the Way Seeking Mind.

Read More »