Radio Rehab: My Recovery From Addiction

I had the pleasure of speaking with Dayna Keyes, host of the podcast Radio Rehab. In this series of podcasts, I talk about 12-step recovery in prison, my more embarrassing moments as a drug addict, Refuge Recovery, and my last run.

Radio Rehab is a daily podcast that features a guest co-host for the 5 days of the work week. Radio Rehab can be found on Twitter and Facebook at @RadioRehabDayna. It is available as a regular podcast in iTunes and is streamable here.

Episode 1: An Introduction

Episode 2: Twelve Step Recovery and Sponsorship in Prison

Episode 3: Epic Addict Fails

Episode 4: Refuge Recovery, a Buddhist Approach to Recovery from Addiction

Episode 5: The Last Run

Share

Facebook
Threads
Reddit
Email

Mindfulness With Elements – Guided Meditation

In this guided meditation, Matthew leads the practitioner through mindfulness of elements using Bhikkhu Analayo’s method of Satipatthana practice. The meditation begins with establishing embodied mindfulness and then moves into body scans using earth, water, fire, and air elements.

Read More »

Embodying Refuge – A Daylong Retreat

The Buddha taught that the body can be a doorway to liberation from suffering, a place we can return to find steadiness and ease. With practice, the body can become a place of refuge – a fertile ground for presence and insight.

Read More »

Mindfulness With Anatomy – Guided Meditation

Matthew leads the practitioner through mindfulness of anatomy using Bhikkhu Analayo’s method of Satipatthana practice. The meditation begins with establishing embodied mindfulness and then moves into body scans of the body using skin, flesh, and bone.

Read More »

Why Meditate?

People mediate for a variety of reasons. To slow down. To heal. To stay sane. To meet what’s here. In this talk, Matthew explores these motivations for practice and the ways they align with a more traditional, Buddhist understanding.

Read More »

Presence Of The Past

Can the present moment be devoid of everything that came before? How might our mindfulness practice be framed as a way of understanding the past?

Read More »

Flightless Bird

Flightless Bird explores incarcerated firefighters, talking to former inmate Matthew Hahn who signed up to fight fires when he was serving time.

Read More »