Once again, I had the privilege of talking about my time in prison with Jeff Humfeld at Jaws Of Justice Radio, on 90.1 FM KKFI Kansas City. In this interview, I talk about my time as a wildland firefighter in the California Department of Corrections’ fire camp program. Jaws Of Justice is also available as a podcast, and can be streamed directly from their website here.

Why Meditate?
People mediate for a variety of reasons. To slow down. To heal. To stay sane. To meet what’s here. In this talk, Matthew explores these motivations for practice and the ways they align with a more traditional, Buddhist understanding.